When Dizziness Takes Over Your Life
Vertigo does not just make the room spin. It changes how you move through your day. Many people start avoiding certain head positions, stop driving, or feel anxious about simple things like rolling over in bed, bending down, or checking a blind spot. If your test results came back normal but you still feel unsteady, or you are not sure whether this is vertigo, an inner ear issue, or something else, you are not alone, and there is a clear path forward.
What Is Vestibular Rehabilitation?
Vestibular rehabilitation is a specialized form of physiotherapy that treats the inner ear and balance system directly. It is most often used for benign paroxysmal positional vertigo (BPPV), cervical vertigo linked to the neck, and general balance dysfunction. Treatment usually includes canalith repositioning techniques like the Epley maneuver, along with balance retraining and gaze stabilization exercises. Unlike medication, which can mask symptoms, vestibular rehab addresses the underlying cause, so most people see meaningful improvement within a handful of visits.
Physiotherapy-Led Care From a Team You Can Trust
At Kinect Physiotherapy and Wellness, your assessment is led by physiotherapists trained to diagnose and treat the specific type of vertigo you are experiencing. Rajvinder (Rimpy) Singh holds a Master of Physiotherapy from the University of Queensland and a Bachelor of Kinesiology from SFU, with 14+ years of experience in manual therapy and musculoskeletal and vestibular conditions. Mehtab Gondara, who also practices at Surrey Memorial Hospital, brings an active, education-focused approach to every assessment. Together, they build a treatment plan around your specific symptoms, not a generic protocol.
What to Expect During Treatment
Assessment
Targeted Treatment
Lasting Results
Get Back to Your Normal, Without the Fear of Spinning
Most people who complete vestibular rehabilitation see a real drop in dizziness episodes within just a few sessions, often after the very first repositioning treatment for BPPV. That means driving again with confidence, sleeping through the night without dreading a certain position, and moving through Surrey, Delta, Newton, and Cloverdale without bracing for the next spell. Direct billing is available for most major insurers, along with ICBC and WCB, so getting care does not have to wait.
Frequently Asked Questions
Stop Letting Dizziness Run Your Day
Whether it's BPPV, cervical vertigo, or unexplained balance problems, our physiotherapists can help you find the cause and get back to steady ground.
